Head-to-Head Analysis

Pitted black olives vs Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pitted black olives

Pitted black olives

Not Vegan
VS
Package of Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
500 kcal
0g
Sugars
28.6g
10g
Fat
28.6g
0g
Protein
3.6g
2.3g
Salt
1g

The Verdict: Which is Better?

When placing Pitted black olives and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pitted black olives is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pitted black olives takes the lead with only 0g of sugar per 100g, whereas Sweet & Salty Kettle Corn contains 28.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pitted black olives or Sweet & Salty Kettle Corn?

Pitted black olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pitted black olives vegan?

No, Pitted black olives is not certified vegan.

What is the calorie difference between Pitted black olives and Sweet & Salty Kettle Corn?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.