Pitted Castelvetrano Olives vs mustard Potato Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted Castelvetrano Olives
mustard Potato Salad
The Verdict: Which is Better?
When placing Pitted Castelvetrano Olives and mustard Potato Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pitted Castelvetrano Olives is the more energy-dense option here, packing 5 more calories per 100g than mustard Potato Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pitted Castelvetrano Olives takes the lead with only 0g of sugar per 100g, whereas mustard Potato Salad contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pitted Castelvetrano Olives or mustard Potato Salad?
It depends on your goals. Pitted Castelvetrano Olives has 133.33 calories, while mustard Potato Salad has 128.571428571429 calories. Check the detailed table above for sugar and fat content.
Is Pitted Castelvetrano Olives vegan?
No, Pitted Castelvetrano Olives is not certified vegan.
What is the calorie difference between Pitted Castelvetrano Olives and mustard Potato Salad?
There is a difference of 5 calories per 100g between the two products.
