Pitted Castelvetrano Olives vs Sundried tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted Castelvetrano Olives
Sundried tomatoes
The Verdict: Which is Better?
When placing Pitted Castelvetrano Olives and Sundried tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pitted Castelvetrano Olives is the more energy-dense option here, packing 17 more calories per 100g than Sundried tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pitted Castelvetrano Olives takes the lead with only 0g of sugar per 100g, whereas Sundried tomatoes contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pitted Castelvetrano Olives or Sundried tomatoes?
It depends on your goals. Pitted Castelvetrano Olives has 133.33 calories, while Sundried tomatoes has 116.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Pitted Castelvetrano Olives vegan?
No, Pitted Castelvetrano Olives is not certified vegan.
What is the calorie difference between Pitted Castelvetrano Olives and Sundried tomatoes?
There is a difference of 17 calories per 100g between the two products.
