Head-to-Head Analysis

Pitted Dates vs Jack links meat snacks beef jerky original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pitted Dates

Pitted Dates

Not Vegan
VS
Top Pick
Package of Jack links meat snacks beef jerky original

Jack links meat snacks beef jerky original

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
286 kcal
65g
Sugars
21.4g
0g
Fat
3.6g
2.5g
Protein
39.3g
0g
Salt
4.1g

The Verdict: Which is Better?

When placing Pitted Dates and Jack links meat snacks beef jerky original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pitted Dates is the more energy-dense option here, packing 14 more calories per 100g than Jack links meat snacks beef jerky original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pitted Dates contains significantly more sugar (65g) compared to the milder Jack links meat snacks beef jerky original (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Jack links meat snacks beef jerky original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pitted Dates or Jack links meat snacks beef jerky original?

It depends on your goals. Pitted Dates has 300 calories, while Jack links meat snacks beef jerky original has 286 calories. Check the detailed table above for sugar and fat content.

Is Pitted Dates vegan?

No, Pitted Dates is not certified vegan.

What is the calorie difference between Pitted Dates and Jack links meat snacks beef jerky original?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.