Pitted Dates vs Dulce de Leche Toast Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted Dates
Dulce de Leche Toast Crunch
The Verdict: Which is Better?
When placing Pitted Dates and Dulce de Leche Toast Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted Dates is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pitted Dates contains significantly more sugar (65g) compared to the milder Dulce de Leche Toast Crunch (29.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Dulce de Leche Toast Crunch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pitted Dates or Dulce de Leche Toast Crunch?
It depends on your goals. Pitted Dates has 300 calories, while Dulce de Leche Toast Crunch has 415 calories. Check the detailed table above for sugar and fat content.
Is Pitted Dates vegan?
No, Pitted Dates is not certified vegan.
What is the calorie difference between Pitted Dates and Dulce de Leche Toast Crunch?
There is a difference of 115 calories per 100g between the two products.
