Pitted Dates vs Gluten free mini gnocchi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted Dates
Gluten free mini gnocchi
The Verdict: Which is Better?
When placing Pitted Dates and Gluten free mini gnocchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pitted Dates is the more energy-dense option here, packing 92 more calories per 100g than Gluten free mini gnocchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pitted Dates contains significantly more sugar (62.5g) compared to the milder Gluten free mini gnocchi (1.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free mini gnocchi is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pitted Dates or Gluten free mini gnocchi?
It depends on your goals. Pitted Dates has 275 calories, while Gluten free mini gnocchi has 183 calories. Check the detailed table above for sugar and fat content.
Is Pitted Dates vegan?
No, Pitted Dates is not certified vegan.
What is the calorie difference between Pitted Dates and Gluten free mini gnocchi?
There is a difference of 92 calories per 100g between the two products.
