Pitted Dates vs Banana Bread Breakfast Biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted Dates
Banana Bread Breakfast Biscuits
The Verdict: Which is Better?
When placing Pitted Dates and Banana Bread Breakfast Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted Dates is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pitted Dates contains significantly more sugar (72.5g) compared to the milder Banana Bread Breakfast Biscuits (18g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Bread Breakfast Biscuits is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pitted Dates or Banana Bread Breakfast Biscuits?
It depends on your goals. Pitted Dates has 275 calories, while Banana Bread Breakfast Biscuits has 400 calories. Check the detailed table above for sugar and fat content.
Is Pitted Dates vegan?
No, Pitted Dates is not certified vegan.
What is the calorie difference between Pitted Dates and Banana Bread Breakfast Biscuits?
There is a difference of 125 calories per 100g between the two products.
