Head-to-Head Analysis

Pitted dates vs Chorizo seitan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pitted dates

Pitted dates

Not Vegan
VS
Top Pick
Package of Chorizo seitan

Chorizo seitan

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
175 kcal
55g
Sugars
0g
0g
Fat
0.9g
2.5g
Protein
29.8g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Pitted dates and Chorizo seitan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pitted dates is the more energy-dense option here, packing 125 more calories per 100g than Chorizo seitan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pitted dates contains significantly more sugar (55g) compared to the milder Chorizo seitan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chorizo seitan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pitted dates or Chorizo seitan?

It depends on your goals. Pitted dates has 300 calories, while Chorizo seitan has 175 calories. Check the detailed table above for sugar and fat content.

Is Pitted dates vegan?

No, Pitted dates is not certified vegan.

What is the calorie difference between Pitted dates and Chorizo seitan?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.