Pitted dates vs Gmills hny nut cheerios sweetened whl grn oat cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted dates
Gmills hny nut cheerios sweetened whl grn oat cereal
The Verdict: Which is Better?
When placing Pitted dates and Gmills hny nut cheerios sweetened whl grn oat cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted dates is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pitted dates contains significantly more sugar (55g) compared to the milder Gmills hny nut cheerios sweetened whl grn oat cereal (32.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Gmills hny nut cheerios sweetened whl grn oat cereal is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pitted dates or Gmills hny nut cheerios sweetened whl grn oat cereal?
It depends on your goals. Pitted dates has 300 calories, while Gmills hny nut cheerios sweetened whl grn oat cereal has 393 calories. Check the detailed table above for sugar and fat content.
Is Pitted dates vegan?
No, Pitted dates is not certified vegan.
What is the calorie difference between Pitted dates and Gmills hny nut cheerios sweetened whl grn oat cereal?
There is a difference of 93 calories per 100g between the two products.
