Pitted dates vs s'mores bark crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted dates
s'mores bark crisps
The Verdict: Which is Better?
When placing Pitted dates and s'mores bark crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted dates is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pitted dates contains significantly more sugar (62.5g) compared to the milder s'mores bark crisps (50g). If you are monitoring your insulin levels or trying to cut down on sweets, s'mores bark crisps is undeniably the healthier pick.
Looking to build muscle? Pitted dates offers a protein boost with 2.5g per 100g, outperforming s'mores bark crisps in this category.
Frequently Asked Questions
Which is healthier: Pitted dates or s'mores bark crisps?
It depends on your goals. Pitted dates has 275 calories, while s'mores bark crisps has 500 calories. Check the detailed table above for sugar and fat content.
Is Pitted dates vegan?
No, Pitted dates is not certified vegan.
What is the calorie difference between Pitted dates and s'mores bark crisps?
There is a difference of 225 calories per 100g between the two products.
