Head-to-Head Analysis

Pitted Deglet Noor Dates vs Mamba Fruit Chews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pitted Deglet Noor Dates

Pitted Deglet Noor Dates

Not Vegan
VS
Package of Mamba Fruit Chews

Mamba Fruit Chews

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
393 kcal
62.5g
Sugars
67.9g
0g
Fat
5.4g
2.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pitted Deglet Noor Dates and Mamba Fruit Chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pitted Deglet Noor Dates is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pitted Deglet Noor Dates takes the lead with only 62.5g of sugar per 100g, whereas Mamba Fruit Chews contains 67.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pitted Deglet Noor Dates offers a protein boost with 2.5g per 100g, outperforming Mamba Fruit Chews in this category.

Frequently Asked Questions

Which is healthier: Pitted Deglet Noor Dates or Mamba Fruit Chews?

Pitted Deglet Noor Dates appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pitted Deglet Noor Dates vegan?

No, Pitted Deglet Noor Dates is not certified vegan.

What is the calorie difference between Pitted Deglet Noor Dates and Mamba Fruit Chews?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.