Head-to-Head Analysis

Pitted deglet nour dates vs Wavy Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pitted deglet nour dates

Pitted deglet nour dates

Not Vegan
VS
Top Pick
Package of Wavy Potato Chips

Wavy Potato Chips

Not Vegan
Nutritional Facts (per 100g)
292.7 kcal
Energy
160 kcal
63.4g
Sugars
1g
0g
Fat
11g
2.4g
Protein
1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Pitted deglet nour dates and Wavy Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pitted deglet nour dates is the more energy-dense option here, packing 133 more calories per 100g than Wavy Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pitted deglet nour dates contains significantly more sugar (63.414634146341g) compared to the milder Wavy Potato Chips (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Wavy Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pitted deglet nour dates or Wavy Potato Chips?

It depends on your goals. Pitted deglet nour dates has 292.68292682927 calories, while Wavy Potato Chips has 160 calories. Check the detailed table above for sugar and fat content.

Is Pitted deglet nour dates vegan?

No, Pitted deglet nour dates is not certified vegan.

What is the calorie difference between Pitted deglet nour dates and Wavy Potato Chips?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.