Head-to-Head Analysis

Pitted Greek Kalamata Olives vs Organic Medium Pitted Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pitted Greek Kalamata Olives

Pitted Greek Kalamata Olives

Not Vegan
VS
Top Pick
Package of Organic Medium Pitted Ripe Olives

Organic Medium Pitted Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
133 kcal
0g
Sugars
0g
20g
Fat
10g
0g
Protein
0g
4g
Salt
2.3g

The Verdict: Which is Better?

When placing Pitted Greek Kalamata Olives and Organic Medium Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pitted Greek Kalamata Olives is the more energy-dense option here, packing 100 more calories per 100g than Organic Medium Pitted Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pitted Greek Kalamata Olives or Organic Medium Pitted Ripe Olives?

It depends on your goals. Pitted Greek Kalamata Olives has 233.333333333333 calories, while Organic Medium Pitted Ripe Olives has 133 calories. Check the detailed table above for sugar and fat content.

Is Pitted Greek Kalamata Olives vegan?

No, Pitted Greek Kalamata Olives is not certified vegan.

What is the calorie difference between Pitted Greek Kalamata Olives and Organic Medium Pitted Ripe Olives?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.