Pitted Italian Castelvetrano Olives vs Whole wheat flour tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted Italian Castelvetrano Olives
Whole wheat flour tortillas
The Verdict: Which is Better?
When placing Pitted Italian Castelvetrano Olives and Whole wheat flour tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted Italian Castelvetrano Olives is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pitted Italian Castelvetrano Olives or Whole wheat flour tortillas?
It depends on your goals. Pitted Italian Castelvetrano Olives has 200 calories, while Whole wheat flour tortillas has 289 calories. Check the detailed table above for sugar and fat content.
Is Pitted Italian Castelvetrano Olives vegan?
No, Pitted Italian Castelvetrano Olives is not certified vegan.
What is the calorie difference between Pitted Italian Castelvetrano Olives and Whole wheat flour tortillas?
There is a difference of 89 calories per 100g between the two products.
