Head-to-Head Analysis

Pitted Kalamata Olives vs Mashups peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pitted Kalamata Olives

Pitted Kalamata Olives

Not Vegan
VS
Package of Mashups peg bag

Mashups peg bag

Not Vegan
Nutritional Facts (per 100g)
35 kcal
Energy
393 kcal
0g
Sugars
29g
3g
Fat
3.6g
0g
Protein
0g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Pitted Kalamata Olives and Mashups peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pitted Kalamata Olives is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pitted Kalamata Olives takes the lead with only 0g of sugar per 100g, whereas Mashups peg bag contains 29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pitted Kalamata Olives or Mashups peg bag?

Pitted Kalamata Olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pitted Kalamata Olives vegan?

No, Pitted Kalamata Olives is not certified vegan.

What is the calorie difference between Pitted Kalamata Olives and Mashups peg bag?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.