Pitted Kalamata Olives vs Reduced Fat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted Kalamata Olives
Reduced Fat
The Verdict: Which is Better?
When placing Pitted Kalamata Olives and Reduced Fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted Kalamata Olives is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pitted Kalamata Olives or Reduced Fat?
It depends on your goals. Pitted Kalamata Olives has 35 calories, while Reduced Fat has 393 calories. Check the detailed table above for sugar and fat content.
Is Pitted Kalamata Olives vegan?
No, Pitted Kalamata Olives is not certified vegan.
What is the calorie difference between Pitted Kalamata Olives and Reduced Fat?
There is a difference of 358 calories per 100g between the two products.
