Head-to-Head Analysis

Pitted Manzanilla Spanish Olives vs All Natural Solid Light Tuna In Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pitted Manzanilla Spanish Olives

Pitted Manzanilla Spanish Olives

Not Vegan
VS
Top Pick
Package of All Natural Solid Light Tuna In Olive Oil

All Natural Solid Light Tuna In Olive Oil

Not Vegan
Nutritional Facts (per 100g)
1380 kcal
Energy
186 kcal
0g
Sugars
0g
133g
Fat
9.7g
0g
Protein
25.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Pitted Manzanilla Spanish Olives and All Natural Solid Light Tuna In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pitted Manzanilla Spanish Olives is the more energy-dense option here, packing 1194 more calories per 100g than All Natural Solid Light Tuna In Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pitted Manzanilla Spanish Olives or All Natural Solid Light Tuna In Olive Oil?

It depends on your goals. Pitted Manzanilla Spanish Olives has 1380 calories, while All Natural Solid Light Tuna In Olive Oil has 186 calories. Check the detailed table above for sugar and fat content.

Is Pitted Manzanilla Spanish Olives vegan?

No, Pitted Manzanilla Spanish Olives is not certified vegan.

What is the calorie difference between Pitted Manzanilla Spanish Olives and All Natural Solid Light Tuna In Olive Oil?

There is a difference of 1194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.