Pitted Prunes vs Mega Pack Fruit Roll Ups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted Prunes
Mega Pack Fruit Roll Ups
The Verdict: Which is Better?
When placing Pitted Prunes and Mega Pack Fruit Roll Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted Prunes is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pitted Prunes takes the lead with only 37.5g of sugar per 100g, whereas Mega Pack Fruit Roll Ups contains 47.619047619048g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pitted Prunes offers a protein boost with 2.5g per 100g, outperforming Mega Pack Fruit Roll Ups in this category.
Frequently Asked Questions
Which is healthier: Pitted Prunes or Mega Pack Fruit Roll Ups?
Pitted Prunes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pitted Prunes vegan?
No, Pitted Prunes is not certified vegan.
What is the calorie difference between Pitted Prunes and Mega Pack Fruit Roll Ups?
There is a difference of 131 calories per 100g between the two products.
