Pitted Red Tart Cherries vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted Red Tart Cherries
Crackers
The Verdict: Which is Better?
When placing Pitted Red Tart Cherries and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted Red Tart Cherries is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pitted Red Tart Cherries contains significantly more sugar (9.29g) compared to the milder Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pitted Red Tart Cherries or Crackers?
It depends on your goals. Pitted Red Tart Cherries has 42.9 calories, while Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Pitted Red Tart Cherries vegan?
No, Pitted Red Tart Cherries is not certified vegan.
What is the calorie difference between Pitted Red Tart Cherries and Crackers?
There is a difference of 457 calories per 100g between the two products.
