Pitted Ripe Extra Large Olives vs Russet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted Ripe Extra Large Olives
Russet Potatoes
The Verdict: Which is Better?
When placing Pitted Ripe Extra Large Olives and Russet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pitted Ripe Extra Large Olives is the more energy-dense option here, packing 90 more calories per 100g than Russet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Pitted Ripe Extra Large Olives or Russet Potatoes?
It depends on your goals. Pitted Ripe Extra Large Olives has 143 calories, while Russet Potatoes has 53 calories. Check the detailed table above for sugar and fat content.
Is Pitted Ripe Extra Large Olives vegan?
No, Pitted Ripe Extra Large Olives is not certified vegan.
What is the calorie difference between Pitted Ripe Extra Large Olives and Russet Potatoes?
There is a difference of 90 calories per 100g between the two products.
