Pitted Ripe Medium Olives vs Cold Pressed Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pitted Ripe Medium Olives
Cold Pressed Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Pitted Ripe Medium Olives and Cold Pressed Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted Ripe Medium Olives is the clear winner. With 4420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pitted Ripe Medium Olives or Cold Pressed Extra Virgin Olive Oil?
It depends on your goals. Pitted Ripe Medium Olives has 1180 calories, while Cold Pressed Extra Virgin Olive Oil has 5600 calories. Check the detailed table above for sugar and fat content.
Is Pitted Ripe Medium Olives vegan?
No, Pitted Ripe Medium Olives is not certified vegan.
What is the calorie difference between Pitted Ripe Medium Olives and Cold Pressed Extra Virgin Olive Oil?
There is a difference of 4420 calories per 100g between the two products.
