Head-to-Head Analysis

Pitted Ripe Small Olives vs Sweet & Salty Chili Crunch Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pitted Ripe Small Olives

Pitted Ripe Small Olives

Not Vegan
VS
Package of Sweet & Salty Chili Crunch Trail Mix

Sweet & Salty Chili Crunch Trail Mix

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
531 kcal
0g
Sugars
12.5g
10g
Fat
31.2g
0g
Protein
12.5g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Pitted Ripe Small Olives and Sweet & Salty Chili Crunch Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pitted Ripe Small Olives is the clear winner. With 398 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pitted Ripe Small Olives takes the lead with only 0g of sugar per 100g, whereas Sweet & Salty Chili Crunch Trail Mix contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pitted Ripe Small Olives or Sweet & Salty Chili Crunch Trail Mix?

Pitted Ripe Small Olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pitted Ripe Small Olives vegan?

No, Pitted Ripe Small Olives is not certified vegan.

What is the calorie difference between Pitted Ripe Small Olives and Sweet & Salty Chili Crunch Trail Mix?

There is a difference of 398 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.