Pitted Salted Manzanilla Olives vs 1 to 1 Baking Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pitted Salted Manzanilla Olives

1 to 1 Baking Flour
The Verdict: Which is Better?
When placing Pitted Salted Manzanilla Olives and 1 to 1 Baking Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pitted Salted Manzanilla Olives is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pitted Salted Manzanilla Olives or 1 to 1 Baking Flour?
It depends on your goals. Pitted Salted Manzanilla Olives has 183 calories, while 1 to 1 Baking Flour has 351 calories. Check the detailed table above for sugar and fat content.
Is Pitted Salted Manzanilla Olives vegan?
No, Pitted Salted Manzanilla Olives is not certified vegan.
What is the calorie difference between Pitted Salted Manzanilla Olives and 1 to 1 Baking Flour?
There is a difference of 168 calories per 100g between the two products.




