Head-to-Head Analysis

Pitted Salted Manzanilla Olives vs ROC White Basmati Rice imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pitted Salted Manzanilla Olives

Pitted Salted Manzanilla Olives

Not Vegan
VS
Package of ROC White Basmati Rice imp

ROC White Basmati Rice imp

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
356 kcal
0g
Sugars
0g
18.3g
Fat
1.1g
0g
Protein
6.7g
3.5g
Salt
0g

The Verdict: Which is Better?

When placing Pitted Salted Manzanilla Olives and ROC White Basmati Rice imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pitted Salted Manzanilla Olives is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pitted Salted Manzanilla Olives or ROC White Basmati Rice imp?

It depends on your goals. Pitted Salted Manzanilla Olives has 183 calories, while ROC White Basmati Rice imp has 356 calories. Check the detailed table above for sugar and fat content.

Is Pitted Salted Manzanilla Olives vegan?

No, Pitted Salted Manzanilla Olives is not certified vegan.

What is the calorie difference between Pitted Salted Manzanilla Olives and ROC White Basmati Rice imp?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.