Head-to-Head Analysis

Pitted Small Ripe Olives vs Black Olives Pitted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pitted Small Ripe Olives

Pitted Small Ripe Olives

Not Vegan
VS
Package of Black Olives Pitted

Black Olives Pitted

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
142.9 kcal
0g
Sugars
0g
13.3g
Fat
7.1g
0g
Protein
0g
2.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Pitted Small Ripe Olives and Black Olives Pitted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pitted Small Ripe Olives is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pitted Small Ripe Olives or Black Olives Pitted?

It depends on your goals. Pitted Small Ripe Olives has 133.33 calories, while Black Olives Pitted has 142.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Pitted Small Ripe Olives vegan?

No, Pitted Small Ripe Olives is not certified vegan.

What is the calorie difference between Pitted Small Ripe Olives and Black Olives Pitted?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.