Head-to-Head Analysis

Pizza vs Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza

Pizza

Not Vegan
VS
Top Pick
Package of Sea Salt

Sea Salt

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
0 kcal
0.9g
Sugars
0g
8.1g
Fat
0g
7.7g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pizza and Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza is the more energy-dense option here, packing 186 more calories per 100g than Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pizza offers a protein boost with 7.66g per 100g, outperforming Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Pizza or Sea Salt?

It depends on your goals. Pizza has 186 calories, while Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Pizza vegan?

No, Pizza is not certified vegan.

What is the calorie difference between Pizza and Sea Salt?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.