Head-to-Head Analysis

Pizza vs Linguine Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza

Pizza

Not Vegan
VS
Top Pick
Package of Linguine Pasta

Linguine Pasta

Not Vegan
Nutritional Facts (per 100g)
242 kcal
Energy
346 kcal
2.3g
Sugars
0g
10.9g
Fat
2.8g
10.9g
Protein
13.8g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Pizza and Linguine Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pizza is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pizza contains significantly more sugar (2.34g) compared to the milder Linguine Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Linguine Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pizza or Linguine Pasta?

It depends on your goals. Pizza has 242 calories, while Linguine Pasta has 346 calories. Check the detailed table above for sugar and fat content.

Is Pizza vegan?

No, Pizza is not certified vegan.

What is the calorie difference between Pizza and Linguine Pasta?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.