Head-to-Head Analysis

Pizza vs Tomato Sauce Ketchup Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pizza

Pizza

Not Vegan
VS
Package of Tomato Sauce Ketchup Style

Tomato Sauce Ketchup Style

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
6.7 kcal
3.3g
Sugars
26.7g
5g
Fat
0g
1.7g
Protein
0g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Pizza and Tomato Sauce Ketchup Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza is the more energy-dense option here, packing 68 more calories per 100g than Tomato Sauce Ketchup Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pizza takes the lead with only 3.33g of sugar per 100g, whereas Tomato Sauce Ketchup Style contains 26.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pizza or Tomato Sauce Ketchup Style?

It depends on your goals. Pizza has 75 calories, while Tomato Sauce Ketchup Style has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Pizza vegan?

No, Pizza is not certified vegan.

What is the calorie difference between Pizza and Tomato Sauce Ketchup Style?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.