Pizza crust vs KitKat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pizza crust
KitKat
The Verdict: Which is Better?
When placing Pizza crust and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pizza crust is the more energy-dense option here, packing 355 more calories per 100g than KitKat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pizza crust contains significantly more sugar (3.2258064516129g) compared to the milder KitKat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, KitKat is undeniably the healthier pick.
Looking to build muscle? Pizza crust offers a protein boost with 12.903225806452g per 100g, outperforming KitKat in this category.
Frequently Asked Questions
Which is healthier: Pizza crust or KitKat?
It depends on your goals. Pizza crust has 354.83870967742 calories, while KitKat has 0 calories. Check the detailed table above for sugar and fat content.
Is Pizza crust vegan?
No, Pizza crust is not certified vegan.
What is the calorie difference between Pizza crust and KitKat?
There is a difference of 355 calories per 100g between the two products.
