Pizza Crust vs Sweet Potato with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pizza Crust
Sweet Potato with Sea Salt
The Verdict: Which is Better?
When placing Pizza Crust and Sweet Potato with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pizza Crust is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pizza Crust takes the lead with only 0.885g of sugar per 100g, whereas Sweet Potato with Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pizza Crust offers a protein boost with 8.85g per 100g, outperforming Sweet Potato with Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Pizza Crust or Sweet Potato with Sea Salt?
Pizza Crust appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pizza Crust vegan?
No, Pizza Crust is not certified vegan.
What is the calorie difference between Pizza Crust and Sweet Potato with Sea Salt?
There is a difference of 297 calories per 100g between the two products.
