Pizza Crusts vs Organic Toasted Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pizza Crusts

Organic Toasted Sesame Oil
The Verdict: Which is Better?
When placing Pizza Crusts and Organic Toasted Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pizza Crusts is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pizza Crusts contains significantly more sugar (3.51g) compared to the milder Organic Toasted Sesame Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Toasted Sesame Oil is undeniably the healthier pick.
Looking to build muscle? Pizza Crusts offers a protein boost with 7.02g per 100g, outperforming Organic Toasted Sesame Oil in this category.
Frequently Asked Questions
Which is healthier: Pizza Crusts or Organic Toasted Sesame Oil?
It depends on your goals. Pizza Crusts has 333 calories, while Organic Toasted Sesame Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Pizza Crusts vegan?
No, Pizza Crusts is not certified vegan.
What is the calorie difference between Pizza Crusts and Organic Toasted Sesame Oil?
There is a difference of 467 calories per 100g between the two products.




