Head-to-Head Analysis

Pizza Dough vs Grape-Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pizza Dough

Pizza Dough

Not Vegan
VS
Package of Grape-Nuts

Grape-Nuts

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
362 kcal
0g
Sugars
8.6g
0.9g
Fat
1.7g
8.8g
Protein
10.3g
2g
Salt
1.2g

The Verdict: Which is Better?

When placing Pizza Dough and Grape-Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pizza Dough is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pizza Dough takes the lead with only 0g of sugar per 100g, whereas Grape-Nuts contains 8.62g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pizza Dough or Grape-Nuts?

Pizza Dough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pizza Dough vegan?

No, Pizza Dough is not certified vegan.

What is the calorie difference between Pizza Dough and Grape-Nuts?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.