Head-to-Head Analysis

Pizza Margherita vs Hearty Minestrone Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza Margherita

Pizza Margherita

Not Vegan
VS
Top Pick
Package of Hearty Minestrone Soup

Hearty Minestrone Soup

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
41 kcal
3.3g
Sugars
1.6g
9.8g
Fat
0.8g
8.1g
Protein
1.6g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Pizza Margherita and Hearty Minestrone Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza Margherita is the more energy-dense option here, packing 187 more calories per 100g than Hearty Minestrone Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pizza Margherita contains significantly more sugar (3.25g) compared to the milder Hearty Minestrone Soup (1.6393442622951g). If you are monitoring your insulin levels or trying to cut down on sweets, Hearty Minestrone Soup is undeniably the healthier pick.

Looking to build muscle? Pizza Margherita offers a protein boost with 8.13g per 100g, outperforming Hearty Minestrone Soup in this category.

Frequently Asked Questions

Which is healthier: Pizza Margherita or Hearty Minestrone Soup?

It depends on your goals. Pizza Margherita has 228 calories, while Hearty Minestrone Soup has 40.983606557377 calories. Check the detailed table above for sugar and fat content.

Is Pizza Margherita vegan?

No, Pizza Margherita is not certified vegan.

What is the calorie difference between Pizza Margherita and Hearty Minestrone Soup?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.