Pizza Margherita vs Southwest-Style Black Bean Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pizza Margherita
Southwest-Style Black Bean Soup
The Verdict: Which is Better?
When placing Pizza Margherita and Southwest-Style Black Bean Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pizza Margherita is the more energy-dense option here, packing 169 more calories per 100g than Southwest-Style Black Bean Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pizza Margherita contains significantly more sugar (3.25g) compared to the milder Southwest-Style Black Bean Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest-Style Black Bean Soup is undeniably the healthier pick.
Looking to build muscle? Pizza Margherita offers a protein boost with 8.13g per 100g, outperforming Southwest-Style Black Bean Soup in this category.
Frequently Asked Questions
Which is healthier: Pizza Margherita or Southwest-Style Black Bean Soup?
It depends on your goals. Pizza Margherita has 228 calories, while Southwest-Style Black Bean Soup has 59.2 calories. Check the detailed table above for sugar and fat content.
Is Pizza Margherita vegan?
No, Pizza Margherita is not certified vegan.
What is the calorie difference between Pizza Margherita and Southwest-Style Black Bean Soup?
There is a difference of 169 calories per 100g between the two products.
