Head-to-Head Analysis

Pizza melt pepperoni vs Blackberry Jam

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza melt pepperoni

Pizza melt pepperoni

Not Vegan
VS
Top Pick
Package of Blackberry Jam

Blackberry Jam

Not Vegan
Nutritional Facts (per 100g)
291.4 kcal
Energy
58.8 kcal
2.6g
Sugars
0g
15.2g
Fat
0g
11.9g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Pizza melt pepperoni and Blackberry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza melt pepperoni is the more energy-dense option here, packing 233 more calories per 100g than Blackberry Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pizza melt pepperoni contains significantly more sugar (2.649g) compared to the milder Blackberry Jam (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blackberry Jam is undeniably the healthier pick.

Looking to build muscle? Pizza melt pepperoni offers a protein boost with 11.9205g per 100g, outperforming Blackberry Jam in this category.

Frequently Asked Questions

Which is healthier: Pizza melt pepperoni or Blackberry Jam?

It depends on your goals. Pizza melt pepperoni has 291.3907 calories, while Blackberry Jam has 58.8 calories. Check the detailed table above for sugar and fat content.

Is Pizza melt pepperoni vegan?

No, Pizza melt pepperoni is not certified vegan.

What is the calorie difference between Pizza melt pepperoni and Blackberry Jam?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.