Head-to-Head Analysis

Pizza Pasta Bowl vs Pretzel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza Pasta Bowl

Pizza Pasta Bowl

Not Vegan
VS
Top Pick
Package of Pretzel

Pretzel

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
400 kcal
2.1g
Sugars
0g
6.2g
Fat
1.7g
8.9g
Protein
10g
1g
Salt
4.4g

The Verdict: Which is Better?

When placing Pizza Pasta Bowl and Pretzel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pizza Pasta Bowl is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pizza Pasta Bowl contains significantly more sugar (2.05g) compared to the milder Pretzel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pizza Pasta Bowl or Pretzel?

It depends on your goals. Pizza Pasta Bowl has 171 calories, while Pretzel has 400 calories. Check the detailed table above for sugar and fat content.

Is Pizza Pasta Bowl vegan?

No, Pizza Pasta Bowl is not certified vegan.

What is the calorie difference between Pizza Pasta Bowl and Pretzel?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.