Pizza Rolls vs Ratatouille
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pizza Rolls
Ratatouille
The Verdict: Which is Better?
When placing Pizza Rolls and Ratatouille side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pizza Rolls is the more energy-dense option here, packing 179 more calories per 100g than Ratatouille. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pizza Rolls takes the lead with only 2.35g of sugar per 100g, whereas Ratatouille contains 4.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pizza Rolls offers a protein boost with 7.06g per 100g, outperforming Ratatouille in this category.
Frequently Asked Questions
Which is healthier: Pizza Rolls or Ratatouille?
It depends on your goals. Pizza Rolls has 247.06 calories, while Ratatouille has 68 calories. Check the detailed table above for sugar and fat content.
Is Pizza Rolls vegan?
No, Pizza Rolls is not certified vegan.
What is the calorie difference between Pizza Rolls and Ratatouille?
There is a difference of 179 calories per 100g between the two products.
