Head-to-Head Analysis

Pizza rolls vs Almonds Roasted with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza rolls

Pizza rolls

Not Vegan
VS
Top Pick
Package of Almonds Roasted with Sea Salt

Almonds Roasted with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
566.7 kcal
3.5g
Sugars
3.3g
8.2g
Fat
50g
4.7g
Protein
20g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Pizza rolls and Almonds Roasted with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pizza rolls is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pizza rolls or Almonds Roasted with Sea Salt?

It depends on your goals. Pizza rolls has 235 calories, while Almonds Roasted with Sea Salt has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Pizza rolls vegan?

No, Pizza rolls is not certified vegan.

What is the calorie difference between Pizza rolls and Almonds Roasted with Sea Salt?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.