Pizza Rolls vs Grape Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pizza Rolls
Grape Juice
The Verdict: Which is Better?
When placing Pizza Rolls and Grape Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pizza Rolls is the more energy-dense option here, packing 173 more calories per 100g than Grape Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pizza Rolls takes the lead with only 2.35294117647059g of sugar per 100g, whereas Grape Juice contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pizza Rolls offers a protein boost with 5.88235294117647g per 100g, outperforming Grape Juice in this category.
Frequently Asked Questions
Which is healthier: Pizza Rolls or Grape Juice?
It depends on your goals. Pizza Rolls has 235.294117647059 calories, while Grape Juice has 62 calories. Check the detailed table above for sugar and fat content.
Is Pizza Rolls vegan?
No, Pizza Rolls is not certified vegan.
What is the calorie difference between Pizza Rolls and Grape Juice?
There is a difference of 173 calories per 100g between the two products.
