Pizza rolls vs Pepperidge Farm Crackers Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pizza rolls
Pepperidge Farm Crackers Cheddar
The Verdict: Which is Better?
When placing Pizza rolls and Pepperidge Farm Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pizza rolls is the more energy-dense option here, packing 107 more calories per 100g than Pepperidge Farm Crackers Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pizza rolls contains significantly more sugar (2.3529411764706g) compared to the milder Pepperidge Farm Crackers Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge Farm Crackers Cheddar is undeniably the healthier pick.
Looking to build muscle? Pizza rolls offers a protein boost with 5.8823529411765g per 100g, outperforming Pepperidge Farm Crackers Cheddar in this category.
Frequently Asked Questions
Which is healthier: Pizza rolls or Pepperidge Farm Crackers Cheddar?
It depends on your goals. Pizza rolls has 247.05882352941 calories, while Pepperidge Farm Crackers Cheddar has 140 calories. Check the detailed table above for sugar and fat content.
Is Pizza rolls vegan?
No, Pizza rolls is not certified vegan.
What is the calorie difference between Pizza rolls and Pepperidge Farm Crackers Cheddar?
There is a difference of 107 calories per 100g between the two products.
