Head-to-Head Analysis

Pizza Rolls vs Spring Medley Fruit Flavored Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pizza Rolls

Pizza Rolls

Not Vegan
VS
Package of Spring Medley Fruit Flavored Snacks

Spring Medley Fruit Flavored Snacks

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
304.4 kcal
2.4g
Sugars
47.8g
9.4g
Fat
0g
5.9g
Protein
4.4g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Pizza Rolls and Spring Medley Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pizza Rolls is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pizza Rolls takes the lead with only 2.35g of sugar per 100g, whereas Spring Medley Fruit Flavored Snacks contains 47.83g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pizza Rolls or Spring Medley Fruit Flavored Snacks?

Pizza Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pizza Rolls vegan?

No, Pizza Rolls is not certified vegan.

What is the calorie difference between Pizza Rolls and Spring Medley Fruit Flavored Snacks?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.