Head-to-Head Analysis

Pizza rolls pizza rolls snacks vs Brown Rice Cakes Salt-Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza rolls pizza rolls snacks

Pizza rolls pizza rolls snacks

Not Vegan
VS
Top Pick
Package of Brown Rice Cakes Salt-Free

Brown Rice Cakes Salt-Free

Not Vegan
Nutritional Facts (per 100g)
247.1 kcal
Energy
378 kcal
3.5g
Sugars
0g
9.4g
Fat
2.7g
5.9g
Protein
5.4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Pizza rolls pizza rolls snacks and Brown Rice Cakes Salt-Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pizza rolls pizza rolls snacks is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pizza rolls pizza rolls snacks contains significantly more sugar (3.53g) compared to the milder Brown Rice Cakes Salt-Free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Cakes Salt-Free is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pizza rolls pizza rolls snacks or Brown Rice Cakes Salt-Free?

It depends on your goals. Pizza rolls pizza rolls snacks has 247.06 calories, while Brown Rice Cakes Salt-Free has 378 calories. Check the detailed table above for sugar and fat content.

Is Pizza rolls pizza rolls snacks vegan?

No, Pizza rolls pizza rolls snacks is not certified vegan.

What is the calorie difference between Pizza rolls pizza rolls snacks and Brown Rice Cakes Salt-Free?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.