Head-to-Head Analysis

Pizza Rolls Triple Cheese vs Minced Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza Rolls Triple Cheese

Pizza Rolls Triple Cheese

Not Vegan
VS
Top Pick
Package of Minced Garlic

Minced Garlic

Not Vegan
Nutritional Facts (per 100g)
235.3 kcal
Energy
20 kcal
2.4g
Sugars
0g
8.2g
Fat
0g
4.7g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Pizza Rolls Triple Cheese and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza Rolls Triple Cheese is the more energy-dense option here, packing 215 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pizza Rolls Triple Cheese contains significantly more sugar (2.35294117647059g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.

Looking to build muscle? Pizza Rolls Triple Cheese offers a protein boost with 4.70588235294118g per 100g, outperforming Minced Garlic in this category.

Frequently Asked Questions

Which is healthier: Pizza Rolls Triple Cheese or Minced Garlic?

It depends on your goals. Pizza Rolls Triple Cheese has 235.294117647059 calories, while Minced Garlic has 20 calories. Check the detailed table above for sugar and fat content.

Is Pizza Rolls Triple Cheese vegan?

No, Pizza Rolls Triple Cheese is not certified vegan.

What is the calorie difference between Pizza Rolls Triple Cheese and Minced Garlic?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.