Head-to-Head Analysis

Pizza Rolls Triple Cheese vs Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pizza Rolls Triple Cheese

Pizza Rolls Triple Cheese

Not Vegan
VS
Package of Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Not Vegan
Nutritional Facts (per 100g)
235.3 kcal
Energy
71 kcal
2.4g
Sugars
10.6g
8.2g
Fat
0.9g
4.7g
Protein
2.7g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Pizza Rolls Triple Cheese and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza Rolls Triple Cheese is the more energy-dense option here, packing 164 more calories per 100g than Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pizza Rolls Triple Cheese takes the lead with only 2.35294117647059g of sugar per 100g, whereas Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies contains 10.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pizza Rolls Triple Cheese offers a protein boost with 4.70588235294118g per 100g, outperforming Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies in this category.

Frequently Asked Questions

Which is healthier: Pizza Rolls Triple Cheese or Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?

It depends on your goals. Pizza Rolls Triple Cheese has 235.294117647059 calories, while Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies has 71 calories. Check the detailed table above for sugar and fat content.

Is Pizza Rolls Triple Cheese vegan?

No, Pizza Rolls Triple Cheese is not certified vegan.

What is the calorie difference between Pizza Rolls Triple Cheese and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.