Head-to-Head Analysis

Pizza Sauce vs Yellow Cling Peaches In Heavy Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pizza Sauce

Pizza Sauce

Not Vegan
VS
Package of Yellow Cling Peaches In Heavy Syrup

Yellow Cling Peaches In Heavy Syrup

Not Vegan
Nutritional Facts (per 100g)
90.7 kcal
Energy
61 kcal
7.6g
Sugars
12.8g
0g
Fat
0g
5g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pizza Sauce and Yellow Cling Peaches In Heavy Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pizza Sauce is the more energy-dense option here, packing 30 more calories per 100g than Yellow Cling Peaches In Heavy Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pizza Sauce takes the lead with only 7.56g of sugar per 100g, whereas Yellow Cling Peaches In Heavy Syrup contains 12.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pizza Sauce offers a protein boost with 5.03g per 100g, outperforming Yellow Cling Peaches In Heavy Syrup in this category.

Frequently Asked Questions

Which is healthier: Pizza Sauce or Yellow Cling Peaches In Heavy Syrup?

It depends on your goals. Pizza Sauce has 90.7 calories, while Yellow Cling Peaches In Heavy Syrup has 61 calories. Check the detailed table above for sugar and fat content.

Is Pizza Sauce vegan?

No, Pizza Sauce is not certified vegan.

What is the calorie difference between Pizza Sauce and Yellow Cling Peaches In Heavy Syrup?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.