Head-to-Head Analysis

Pizza Sauce vs Taco Seasoning Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza Sauce

Pizza Sauce

Not Vegan
VS
Top Pick
Package of Taco Seasoning Mix

Taco Seasoning Mix

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
333.3 kcal
5g
Sugars
0g
0g
Fat
0g
1.7g
Protein
0g
0.3g
Salt
13.9g

The Verdict: Which is Better?

When placing Pizza Sauce and Taco Seasoning Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pizza Sauce is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pizza Sauce contains significantly more sugar (5g) compared to the milder Taco Seasoning Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Taco Seasoning Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pizza Sauce or Taco Seasoning Mix?

It depends on your goals. Pizza Sauce has 33.3 calories, while Taco Seasoning Mix has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Pizza Sauce vegan?

No, Pizza Sauce is not certified vegan.

What is the calorie difference between Pizza Sauce and Taco Seasoning Mix?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.