Pizza Sauce vs Honey Dijon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pizza Sauce
Honey Dijon
The Verdict: Which is Better?
When placing Pizza Sauce and Honey Dijon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pizza Sauce is the more energy-dense option here, packing 21 more calories per 100g than Honey Dijon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pizza Sauce contains significantly more sugar (3.12g) compared to the milder Honey Dijon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Dijon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pizza Sauce or Honey Dijon?
It depends on your goals. Pizza Sauce has 54.7 calories, while Honey Dijon has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Pizza Sauce vegan?
No, Pizza Sauce is not certified vegan.
What is the calorie difference between Pizza Sauce and Honey Dijon?
There is a difference of 21 calories per 100g between the two products.
