Pizza Sauce vs Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pizza Sauce

Potato Chips
The Verdict: Which is Better?
When placing Pizza Sauce and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pizza Sauce is the clear winner. With 495 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pizza Sauce contains significantly more sugar (4.9180327868852g) compared to the milder Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pizza Sauce or Potato Chips?
It depends on your goals. Pizza Sauce has 40.983606557377 calories, while Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Pizza Sauce vegan?
No, Pizza Sauce is not certified vegan.
What is the calorie difference between Pizza Sauce and Potato Chips?
There is a difference of 495 calories per 100g between the two products.




