Head-to-Head Analysis

Pizza Sauce vs Cantina Yellow Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza Sauce

Pizza Sauce

Not Vegan
VS
Top Pick
Package of Cantina Yellow Corn Chips

Cantina Yellow Corn Chips

Not Vegan
Nutritional Facts (per 100g)
31.7 kcal
Energy
536 kcal
3.2g
Sugars
0g
0g
Fat
25g
1.6g
Protein
7.1g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Pizza Sauce and Cantina Yellow Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pizza Sauce is the clear winner. With 504 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pizza Sauce contains significantly more sugar (3.17g) compared to the milder Cantina Yellow Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cantina Yellow Corn Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pizza Sauce or Cantina Yellow Corn Chips?

It depends on your goals. Pizza Sauce has 31.7 calories, while Cantina Yellow Corn Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Pizza Sauce vegan?

No, Pizza Sauce is not certified vegan.

What is the calorie difference between Pizza Sauce and Cantina Yellow Corn Chips?

There is a difference of 504 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.