Head-to-Head Analysis

Pizza sauce with cheese vs Nutritional Yeast, Premium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pizza sauce with cheese

Pizza sauce with cheese

Not Vegan
VS
Top Pick
Package of Nutritional Yeast, Premium

Nutritional Yeast, Premium

Not Vegan
Nutritional Facts (per 100g)
50.8 kcal
Energy
417 kcal
5.1g
Sugars
0g
2.5g
Fat
0g
1.7g
Protein
50g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Pizza sauce with cheese and Nutritional Yeast, Premium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pizza sauce with cheese is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pizza sauce with cheese contains significantly more sugar (5.08g) compared to the milder Nutritional Yeast, Premium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutritional Yeast, Premium is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pizza sauce with cheese or Nutritional Yeast, Premium?

It depends on your goals. Pizza sauce with cheese has 50.8 calories, while Nutritional Yeast, Premium has 417 calories. Check the detailed table above for sugar and fat content.

Is Pizza sauce with cheese vegan?

No, Pizza sauce with cheese is not certified vegan.

What is the calorie difference between Pizza sauce with cheese and Nutritional Yeast, Premium?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.